with a little bit of bloomin’ art

It’s Mental Health Month here in Oz.

Wednesday was Mental Health Day.

Just as well, says Sally, as I was feeling super-stressed and I had the opportunity to attend Qi Gong class while watching the rain lollop down the window pane. That helped.

Art helps.

Writing helps.

Creative expression helps to alleviate stress big-time.

And small-time. That is, even if you have only a small rainy window pane to express your pain, or simply play with colour, it helps.

collaborative art children

A collaborative three-way art-play from last school holidays

You might remember Aunty Art Café. It’s one of the occasions I’ve shared with you school holiday art-making experiences with my niece. Fun.

Aunty Art Cafe

watercolour art co-creation

Upside Down Waterscape

This school holiday, my niece, sister and I had one hour. Just a little bit of bloomin’ art-making time. (please excuse the My Fair Lady song reference. Do you know ‘With a Little Bit of Bloomin’ Luck’ from another era?)

One hour. What shall we do?

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Even told the golden daffodils

There’s a song. It begins:

Once I had a secret love

It ends:

Now I shout it from the highest hills

Even told the golden daffodils

 

At last my heart’s an open door

And my secret love’s no secret any more.

Sally Swain art

Daffy and Friends
Sally Swain © original art

And my secret love is….

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The Joy of Making Art Together

My sister and niece visit from interstate about four times a year.

We try to squeeze an art play session in there in amongst the family events schedule.

butterfly art glitter

Ruby’s Butterfly

We let loose.

We love our shared art-making.

We are all together, yet each working on our own piece.

We coast between silent absorption and chit-chatting or singing. Sometimes there’s a drama

when the picture ‘goes wrong’. We usually get through that, out the other side and sail to the land of art-making happiness.

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What keeps me awake

I promised the Big Art Heart Reveal last week.

I promised to explain the abundance of hearts leaping out of my paintbrush.

watercolour heart art

Unusually Zen Heart
watercolour
and white pen

My Dad taught me to always keep a promise, so here’s the story behind the hearts…

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Tree Truth

This story straight out of the Creative Love Exchange

is Part one of a Treelogy

Tree Truth 1 Entwined

Tree Truth 1

A lovely Psychodrama person rings me from far yonder. She requests my arty input into a banner for this week’s Australia/NZ conference in Sydney.

I hum. I ha. I say

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