with a little bit of bloomin’ art

It’s Mental Health Month here in Oz.

Wednesday was Mental Health Day.

Just as well, says Sally, as I was feeling super-stressed and I had the opportunity to attend Qi Gong class while watching the rain lollop down the window pane. That helped.

Art helps.

Writing helps.

Creative expression helps to alleviate stress big-time.

And small-time. That is, even if you have only a small rainy window pane to express your pain, or simply play with colour, it helps.

collaborative art children

A collaborative three-way art-play from last school holidays

You might remember Aunty Art Café. It’s one of the occasions I’ve shared with you school holiday art-making experiences with my niece. Fun.

Aunty Art Cafe

watercolour art co-creation

Upside Down Waterscape

This school holiday, my niece, sister and I had one hour. Just a little bit of bloomin’ art-making time. (please excuse the My Fair Lady song reference. Do you know ‘With a Little Bit of Bloomin’ Luck’ from another era?)

One hour. What shall we do?

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Making Art Palatable

Swain small art

Even If It’s Tiny, Make Art
Sally Swain
play-in-progress

Or Should I Say Palette-able?

How to approach art-making when you’re daunted?

Chunk it down.

The vast blank canvas smirks at you. It might look innocent enough, all pure and fresh, but when nobody else is in the room, it snarls,

‘What makes you think you can paint on me? You’re not good enough. You’re not an artist and never will be.’

What to do?

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