Create a gentle resting, holding place for yourself
to digest your experience of the year and sustain yourself through Solstice, Christmas, Chanukah and New Year.
For some, this is a blessed time of year. For others it is tough.

An Art and Soulie plays with sumptuous aqua satin and rich crimson fabric fragments
I encourage you to make some space –
even twenty minutes –
to reflect on your experience of 2017.
See if a shape, colour, theme or motif
arises
and allow yourself to write or art it.
Perhaps you will discover a guiding image to help you flow
into your strong, beautiful soul’s dance
for 2018.
Nestle was our final Art and Soul playshop of the year.
I asked the question:
Would you like a nourishing, spacious pause
(ahhhh)
in the midst of the seasonal HurlyBurly?

An Art and Soulie immerses herself in eloquent collage and writing
I invited participants to