Create a gentle resting, holding place for yourself
to digest your experience of the year and sustain yourself through Solstice, Christmas, Chanukah and New Year.
For some, this is a blessed time of year. For others it is tough.
I encourage you to make some space –
even twenty minutes –
to reflect on your experience of 2017.
See if a shape, colour, theme or motif
and allow yourself to write or art it.
Perhaps you will discover a guiding image to help you flow
into your strong, beautiful soul’s dance
Nestle was our final Art and Soul playshop of the year.
I asked the question:
Would you like a nourishing, spacious pause
in the midst of the seasonal HurlyBurly?
I invited participants to