How do you convert pain to gain?

How do you transform rottenness to hope?
Dispirited dillusionment to forward-looking possibility?

Why, through relational art-making.

Golden Fish Friends Find Healing and Repair
Sally Swain art

I admit. Relational art-making, or art-making all on your ownsome, is no panacea. It’s not for everyone, or for all the time. And it doesn’t always succeed in its mission of enhancing wellbeing.

But it’s a damn good tool and resource, literally at our fingertips,

that can help

with easing difficulty

and re-orienting us to a sense of OKness.

I get together with an art therapist friend/colleague to talk about possible collaborations.
But first, we need to debrief difficulties. We’ve both been in situations where we felt disrespected and we’ve both been ill as a result.

I tear up – no, not cry – though I’ve done my weepy share of that. I tear up pieces of paper. I rip a pre-painted greenish collage magazine page, a pinky-mauve sponged page and some vivid green tissue.

deliciously satisfying torn paper edges

I tear ’em up, slap ’em down. It’s a gentle kind of slap. I am aware of the torn, fragmented, broken edges butting up against each other.

Words that appear?

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