Tree Fern Woman

Wishing you peace, art and healing

for Easter,

Pesach,

Just-Post-Equinox,

Full Moon

and

Blue Moon.

I fell over in New Zealand. In February, I fell over in New Zealand Aoteaoroa outside Piha General Store. Just a little fall, but a pulsing ankle resulted.

How might I heal? How might any of us heal?

tree fern radiate art

Heart of the Tree Fern
Waitakere greenness

Rest,

ice,

arnica

and….Tree Fern Woman.

A bit of art and

a bit of nature didn’t do any harm.

It helped.

It helped that I was staying in a cabin amongst the treetops, able to gaze softly into the heart of the fern.

It helped that I was able to ponder the spine of the kauri.

That ankle eased up in no time.

art healing fern NZ

Tree Fern Woman
Waitakere Ranges

Finally! I

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Lichen Love. (Like n Love?) The Mindful Kindful Texture Walk

How to bring yourself into the present, even for a microsecond? And feed your creativity at the same time?

One approach is to go for a texture walk. What’s that? If I happen to be walking anyway, I attempt to find a tiny space of light amidst the VeryClutteredBrain by practising specific mindfulness. It helps to focus on a something.

 

Paperbark texture

Paperbark
(Melaleuca)
I love the texture of this messy, soft, papery Australian tree

I might say to myself: 
From where I am (here) up to that park bench (over there), I’ll bring my attention to textures. Or shapes. Or light and shadow. Or colours.

It’s not unlike playing ‘ Continue reading