How to heal a heavy heart

(at least for now)

  1. Wrap your arms around the heart
Swain art paintage

Even if you’re sad, make art
Sally Swain © original art

2. Plant your strong feet upon the earth

3. Sit down

4. Know that the moon is there behind you

5. Sing mournfully

6. If you can’t bring yourself to sing, then hum or simply breathe.

That’s how to heal a heavy heart 

(at least for now).

On a day I felt sad, I

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Sneezing, Signage and

the Nature of Nurture

signage Swain organic

When your Signs are Organically Overgrown

nature art signs

Water droplets.
Can you see them?
Nature responding to signage about Nature

graffitti water

More watery signage:
Graffitti plus reflections of the storm-water canal

My Muse-in-Chief is my dear departed Dad, David Swain. He would have loved the ease of using a smartphone to photograph quirky

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Climbing Trees, Knowing Home

How lucky am I?

My original muse was David Swain.

He helped me find my niche.

He helped me find my balance.

He helped me find my footing.

He helped me know home.

My original

leaf art Swain

Leafettes
micro mini canvasses
Sally Swain © original art

muse, David Swain (1923 – 2010)

would be turning 93 right now. My dear Dad.

He taught me to climb trees.

spotted gum tree photo

Folds, Spots and Wrinkles. A tree has no need for anti-ageing cream.

and know home.

I was not a confident little girl.

When I was seven,

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