Are you a Worry Warrior?

I mean someone who worries well and worries often.

Worry is my Special Power. 

Did you know that about me? Many people don’t guess. They think I’m calm and confident. That’s maybe because do my special intense worrying in the sleepless night and in hidden crevices of the day.

I work at being calm and confident. Do you relate to this?
{Let me assure you I will worry bigtime about sharing my vulnerability here. Especially as I’m about to be away from the internet for a few days and cannot swiftly respond to your response.}

However … as with other revealing blog posts (see How to Tend a Hurt Heart, for example) , I share my Worrisome Worrywart status with you in the hope of validating our humanly flawed experience and thereby feeding creative connection. So. Gulp. Allow me to continue.

If you need assistance with Worry-development, just ask.

Allow me to teach you the Inner-Furrowed-Brow Transmission ritual.

I can guide you through It’s-Possible-to-Worry-about-Absolutely-Anything 101.

{Declaration of worry seems to be a fitting topic for the last scraps of Mental Health month. And I have a question for you. What do you perceive is the difference between Worry and Anxiety? Are they the same thing? Does it matter?}

The opposite of worry? Trust. 

{Of course, I’m worried about whether that’s the right answer to my own question}

The opposite of Worry – the antidote –

is trusting the flow of life.

Creative practice can help.

{You knew I’d say that at some point, right? That’s my thing. That’s why we’re here together in this momentarily joined cyber zone. Because I love to sing the praises of creativity in all its miraculous, bendy applications.}

water goddess painting collage

The Water Goddess Says: Trust the Flow

I stayed in a bush

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When Going Down the Worry Gurgler,

Remember to Trust in the Life Force in Each of Us.

Did I tell you last week 
that the longest painting title ever would be surpassed? Yes. I do believe I did. Last week’s little picture, no bigger than a handkerchief, has been quantitatively overtaken by this week’s painting.

flame life force painting long title

When Going Down the Worry Gurgler, Remember to Trust in the Life Force in Each of Us

All Those

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Is this OK? A bit of trumpet blowing?

The wonderful Val Andrews interviewed me.

Via the miracle of Skype, we chatted intimately across the miles and miles of ocean between Australia and England.

Talking of oceans, Val sails a proud boat of creativity. She paints, prints, writes, mentors.
Her book, ‘Art for Happiness – finding your creative process and using it’ comes highly recommended.

So now for the tricky bit.
Is it OK to share the interview with you? Do I dare?
Am I blowing my own trumpet? Well, yes, I guess. 
I tentatively make my brassy sounds in the hope that they…

do be do be daa daa…

might inspire and fire your own creativity, whether it’s in a Big Band Glen Miller parp parpeedoo way, or a little lone trumpet on a soulful pink hill fweee way.

Let yourself express your unique YOUness.

Interview with a Creativity Coach & Art Therapist

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